HBNE COPYRIGHT TOPCO HANA0318 EXCELLENT SOURCE OF FIBER QUALITY GUARANTEED: 100% SATISFACTION OR DOUBLE YOUR MONEY BACK. PREPARATION INSTRUCTIONS: STOVE TOP: EMPTY CONTENTS INTO SAUCEPAN. SIMMER OVER LOW-MEDIUM HEAT FOR 4 TO 6 MINUTES OR UNTIL DESIRED TEMPERATURE, STIRRING FREQUENTLY. MICROWAVE: EMPTY CONTENTS INTO MICROWAVEABLE DISH; COVER LOOSELY; HEAT ON HIGH POWER FOR 4 MINUTES, STIRRING HALFWAY THROUGH. STIR BEFORE SERVING. MICROWAVE OVEN PERFORMANCE VARIES. HEATING TIME MAY REQUIRE ADJUSTMENT. STORAGE: ONCE OPENED PLACE UNUSED PORTION IN SEPARATE CONTAINER AND REFRIGERATE. NON-INTENT BPA LINING: CAN LINING PRODUCED WITHOUT THE INTENTIONAL ADDITION OF BPA.