COPYRIGHT TOPCO XXXA0418 VISIT US! FOODCLUBBRAND.COM PREPARATION INSTRUCTIONS: STOVETOP: HEAT 1 TBSP OF OIL IN A WOK TO MEDIUM-HIGH HEAT. ADD FROZEN VEGETABLES AND COVER IMMEDIATELY. STIR OCCASIONALLY UNTIL VEGETABLES ARE TENDER AND CRISP (ABOUT 7 TO 10 MINUTES). SERVE IMMEDIATELY. AVOID OVERCOOKING. MICROWAVE: PLACE FROZEN VEGETABLES IN A 2-QUART MICROWAVE SAFE CASSEROLE DISH WITH GOOD FITTING COVER. ADD 2 TBSP OF WATER AND COOK ON HIGH SETTING FOR 3 MINUTES. STIR THE VEGETABLES AND COOK ON HIGH FOR AN ADDITIONAL 6 TO 7 MINUTES. ALLOW THE CASSEROLE TO STAND FOR 2 MINUTES AFTER COOKING BEFORE OPENING. MICROWAVE COOKING TIMES VARY WITH OVENS-AVOID OVER COOKING. COOK TO 165°F FOR QUALITY AND FOOD SAFETY. QUALITY GUARANTEED - 100% SATISFACTION OR DOUBLE YOUR MONEY BACK. SCAN HERE FOR MORE FOOD INFORMATION